When muscle tension is deep-seated and persistent, a Deep Tissue Massage can provide the targeted relief you need. This therapeutic technique focuses on addressing the deeper layers of muscle and connective tissue where chronic knots and adhesions form.

Unlike a Swedish massage that focuses on overall relaxation, a deep tissue session uses slower, more deliberate strokes with sustained pressure to target specific problem areas. It is particularly effective for relieving chronic stiff necks, upper back pain, leg muscle tightness, and sore shoulders. Communication with your therapist is key to ensure the pressure is effective and comfortable. This is not just a “hard massage”; it is a precise method for unlocking stubborn tension and restoring comfortable movement.

Deep Tissue is Ideal For:

• Chronic pain and persistent muscle knots
• Limited mobility due to tension
• Recovery from repetitive strain injuries
• Postural problems