Finding the right massage therapist in Winston-Salem can feel overwhelming when you’re dealing with chronic pain, recovering from injury, or simply seeking wellness support. At Winston-Salem Massage & Wellness, we understand that your health journey is deeply personal—and we’re here to meet you exactly where you are.
Founded by Sumner, our practice was born from a genuine desire to help those suffering from chronic pain and fatigue, headaches, migraines, and musculoskeletal disease. What sets us apart isn’t just our expertise—it’s our understanding. Having personally overcome disability with chronic pain, Sumner brings both professional skill and lived experience to every session.
Two Decades of Specialized Expertise
When you choose massage Winston-Salem services at our clinic, you’re accessing over 20 years of specialized experience. Our team has mastered advanced techniques including manual lymphatic drainage, TMJ massage therapy, and therapeutic modalities specifically designed for chronic pain relief and post-surgical recovery.
We’ve helped countless clients achieve faster recovery from sports injuries like tennis elbow, golfer’s elbow, rotator cuff injuries, and frozen shoulder. Our expertise extends to providing pain reduction for those living with rheumatoid arthritis, fibromyalgia, sciatica, and whiplash injuries.
Specialized Conditions We Treat
Our targeted approach addresses:
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- Chronic Pain & Fatigue: Evidence-based techniques for long-term relief
- TMJ Dysfunction: Specialized massage protocols for jaw pain and tension
- Headaches & Migraines: Therapeutic approaches to reduce frequency and intensity
- Sports Injuries: Accelerated recovery protocols for active individuals
- Post-Surgical Recovery: Gentle, effective support during healing
Compassionate, Evidence-Based Approach
What truly distinguishes our practice is our combination of personal understanding and scientific rigor. Sumner’s own journey with chronic pain informs our compassionate approach to healthcare—we know firsthand how debilitating pain can be, and we’re committed to helping you reclaim your quality of life.
Our methods aren’t just based on tradition—they’re grounded in current research. We stay current with the latest evidence to ensure you receive the most effective care possible.
Science Supporting Our Methods
Recent research validates what our clients experience daily. A systematic review from the Veterans Health Administration confirms that personalized massage therapies are highly effective for managing chronic pain and enhancing quality of life, particularly when treatments are adapted to each client’s specific pain points.
The National Center for Complementary and Integrative Health (NCCIH) has documented that individualized massage can significantly reduce symptoms of fibromyalgia, long COVID, and inflammation. This research supports our personalized approach to each client’s unique needs.
Additionally, the Agency for Healthcare Research and Quality (AHRQ) has mapped evidence showing that outcome-based massage therapy effectively supports recovery from low back pain and other chronic conditions—exactly the approach we take with every client.
Committed to Our Community
Our dedication extends beyond our clinic walls. Sumner regularly donates her time to cancer patients in Winston-Salem, providing much-needed relief during challenging treatment periods. This community involvement reflects our core belief that healing should be accessible to all.
We’re also committed to advancing the field itself. Sumner continues pursuing education and research in massage therapy for cancer care and lymphedema treatment, ensuring our practice remains at the forefront of therapeutic innovation.
Massage Therapist in Winston-Salem, NC
At Winston-Salem Massage & Wellness, we understand that chronic pain relief isn’t just about addressing symptoms—it’s about restoring your ability to live fully. Our evidence-based, compassionate approach combines decades of expertise with genuine understanding of what you’re experiencing.
Whether you’re dealing with chronic pain, recovering from injury, or seeking preventive wellness care, we’re here to create a personalized treatment plan that addresses your specific needs at both individual and cellular levels.
Ready to experience the difference that professional, compassionate care can make? Contact Winston-Salem Massage & Wellness today to schedule your consultation and take the first step toward lasting relief and improved quality of life.